Definition of «by burning calories»

The phrase "burning calories" refers to the process by which your body uses energy from food to perform physical activities. When you exercise or engage in other forms of physical activity, your body breaks down nutrients and oxygen to produce energy that powers movement. This process is known as cellular respiration, and it generates heat as a byproduct. The more intense the physical activity, the higher the number of calories burned.

Sentences with «by burning calories»

To lose weight by burning the calories stored in fat, either calories eaten have to be reduced or calories spent in physical motion have to be increased. (wallerwellness.com)
Many people believe eating a certain number of calories can be offset by burning calories through exercise, and that if we burn more calories from working out, we'll lose weight. (philmaffetone.com)
Weight Loss — Did you know breastfeeding can help you lose weight by burning calories faster? (blog.momzelle.com)
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